My One Month Postpartum Recovery Photo Journal: Day 2

For breakfast, I had oatmeal again. There are berries, nuts, apples and banana. Great for milk production. There’s also a goji berry tea.

For lunch, I had a soup. It’s made with lotus root…

山藥 (shen yao) translated as yam but it’s not the same as a sweet potato.

Sparerib soup with red dates and seaweed.

For dinner, we used the same soup base and added lamb, tofu, and udon noodles.

Posted in Baby, Journal, Postpartum Food Photo Journal.